Chronic pain could mean:
Often others have a hard time understanding what you are going through or suggest that things are just in your mind. However, the pain is all too real to you.
The options out there are endless. This is where a trained therapist could help. With talk therapy, she can help you re-organize your thoughts and prioritize your goals.
Our therapists are trained to use Cognitive Behavioural Therapy (CBT). To treat chronic pain, CBT is often used together with other pain management techniques such as medication and physiotherapy. In control studies, CBT was shown to be as good or better than other treatments.
Possible outcomes with CBT:
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