If you are feeling stuck, we are here to help you get unstuck and come truly alive.
We are a small group of well-trained therapists and we are here to help.
“Help others achieve their dreams and you will achieve yours” -Les Brown
Likely, if you are here it is because you need some help. Don’t we all at some point? Every therapist serving at Lindsay Tsang & Associates has their own story of people coming alongside their journey. That's why we are passionate about helping people.
To help individuals, couples, and organizations get unstuck and come truly alive. It is important for us that our clients go beyond getting unstuck.
To achieve this, all of our services go under this solution framework:
If you're struggling with feelings of shame, fear and hurt, I've been there too. I was that teen with low self-esteem, shame, and a fear that people would see the real me. I found forgiveness and hope and a chance to reset. What makes me come alive is seeing other people get unstuck and living healthy, thriving lives.
Life experiences can take away the sense of control over our lives leaving us feeling stuck and overwhelmed. I have had seasons of anxiety and depression in my own life too. By learning about my symptoms, challenging limiting beliefs, and gaining new perspectives, I’ve been able to regain control and support others to overcome their struggles.
Having experienced anxiety and depression at a younger age, this helped Andi see the value of compassionate professional guidance. From volunteering at a women’s shelter, to teaching yoga to seniors: Andi has a clear passion for helping people.
I’m here for people who have a lot to lose and those who have nothing left to lose. Sometimes we get in our own way. We get stuck in patterns and thoughts that harm ourselves and our relationships. I believe there is a path forward even when it seems hopeless. I’m here to help you get unstuck.
Kathleen is passionate about helping people navigate life's challenges. She provides client care and associate support on our team. Kathleen is a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW)
We all want to be well, to express our unique and beautiful versions of ourselves. However, hidden feelings of shame, guilt, or fear can take route and derail us from who we want to be. When we bring those thoughts and emotions to light in a safe space, it creates an opportunity to grow, heal and move forward.
Our mental wellness ebbs and flows throughout our lives as we navigate different challenges, losses and victories. Some life chapters are difficult to travel through, but in every season there can be moments of beauty and joy.
Are you struggling to redefine your identity after a major life change? I’ve been there. After a long and bumpy journey of self-discovery and self-compassion, I found help and you can too. I chose to become a psychotherapist so I could support those struggling with identity and other issues.
Couples Counselling: After extensive assessment of your relationship, you will be trained with tools to help you communicate and connect. Cost: $170 (no tax) per 50 minute session
Individual Counselling: Our therapists are all registered under governing bodies and are trained to give you help you can count on. Cost: $170 (no tax) per 50 minute session
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