NEW LOOK, SAME TEAM
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Tweaking the way you talk and listen can change everything.
Giving yourself space in this crazy life season.
How you can build relationships that stand the test of time.
Sorting out who is close, who is not, and what relationships you want to prioritize. In-Person Counselling and Psychotherapy in Barrie, Ontario
Coaching vs. Controlling: Guiding Emotional Regulation
Challenging behaviours without escalating emotions
Instead of losing control, you can learn emotional resilience
Taking a new angle on your emotions.
How a birds-eye view on your emotions can help your communication.
How you can let down your guard and build connection.